Mental Health Seminar #2: Color Your Way to Self-Care

Our monthly mental health seminar series offers a supportive space for self-reflection, emotional healing, and personal growth. In this second session, participants will explore their emotions through colors and creative expression in a guided art therapy workshop led by QMHP Hyun Soo Jung. No artistic experience is required – just a willingness to slow down, reconnect with yourself, and practice self-care in a welcoming community.